Massage Therapy
What is massage therapy?
Massage therapy is a hands-on treatment focused on manipulating the body’s soft tissues, including muscles, tendons, ligaments, and fascia. It is rooted in evidence-based practices to alleviate pain, improve circulation, and enhance overall physical function. At Strive Health and Performance, we take a personalized approach to ensure your therapy aligns with your unique needs, supporting both recovery and relaxation.
Who can benefit from massage therapy?
Massage therapy is beneficial for anyone, of all ages and activity levels. Whether you’re an athlete recovering from an injury, a parent managing daily stress, or someone living with a chronic condition, massage therapy can help improve mobility, reduce muscle tension, and promote relaxation. We focus on providing care that suits your lifestyle, helping you feel and perform at your best.
Conditions treated by massage therapy
- Chronic pain (e.g., lower back pain, neck pain)
- Sports injuries
- Stress and anxiety
- Headaches and migraines
- Muscle tension and stiffness
- Post-surgical recovery
- Arthritis
- Circulatory issues
- Sciatica
- Tendonitis
What should I expect during my first
physiotherapy visit?
Your first massage therapy visit at Strive Health and Performance begins with a comprehensive consultation. We’ll discuss your medical history, current symptoms, and treatment goals to create a customized plan tailored to your needs. During the session, our skilled massage therapists will use techniques that target your problem areas while ensuring your comfort. After your treatment, we’ll provide guidance on self-care and follow-up visits to maximize your results.
Offered at the Following Locations
Book massage therapy at Strive Health and Performance today!
FAQs
How often do I need massage therapy?
The frequency of massage therapy depends on your individual needs, goals, and lifestyle. For those managing chronic pain or recovering from an injury, weekly sessions may be recommended initially. If you’re seeking relaxation or stress relief, monthly sessions could work great. At Strive Health and Performance, we’ll assess your condition and collaborate with you to create a personalized treatment schedule that aligns with your wellness goals.
Is massage therapy safe during pregnancy?
Yes, massage therapy is generally safe and highly beneficial during pregnancy with trained RMTs at Strive Health. Prenatal massage can help reduce stress, alleviate back and hip pain, improve sleep, and decrease swelling. At Strive Health and Performance, our therapists are experienced in providing tailored care for expectant mothers, ensuring both safety and comfort at every stage of pregnancy. Always consult your healthcare provider before beginning any new therapy during pregnancy, just to be safest!
Do you offer direct billing to insurance?
Yes, we direct bill to most major insurance providers. Call us to find out if we provide direct billing to your specific third-party insurer.
Are you accepting new patients?
Yes, we are accepting new patients near you.
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Why Choose Strive?
Experienced
Practitioners
Direct
Billing
Personalized
Care
